Teen Counseling
Understanding Teen Suicide and the Factors Behind It
Teen suicide is a growing concern worldwide, affecting thousands of individuals, families, and communities. Adolescence is a period of intense changes, and for some, these
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Therapy for Women
How Hormones Are Closely Related to Depression in Middle-Aged Women
Hormonal changes are a natural part of a woman’s life, yet they can have profound effects on mental health, especially as women age. Depression, which
Therapy for Women
Anxiety and Why It May Look Different in Women
About 260 million people across the world have an anxiety disorder, including generalized anxiety disorder, panic disorder, and social anxiety disorder. Women are twice as
Therapy for Women
Understanding Postpartum Anxiety: Causes, Signs, and How to Cope
The time period after giving birth is filled with many emotions: excitement, joy, love, exhaustion, overwhelm. One emotion that many women can experience is depression,
Parenting Therapy
Creating a Better Connection with your Teen: A Parent’s Guide
The teen years get a bad reputation because during this time opinions are forming, roles are shifting, and it can be frustrating for both parents
Therapy for Women
Depression Symptoms That May Differ in Women
Depression affects millions of people worldwide, however it is especially common in women. In fact, women are twice as likely to develop depression as
Therapy for Women
Even Superheroes Need Self-Care- Making Mom’s Mental Health a Priority
Being a mom is one of the greatest life experiences, but it’s also incredibly demanding. Moms really are the modern-day superheroes. They wear all the
Therapy for Women
Recognizing the Signs: A Guide to Anxiety Symptoms in Women
Anxiety affects millions of people worldwide, all with differing signs, symptoms, and experiences. In women, anxiety can present through specific emotional, mental, and physical symptoms
Relationship Counseling
How Attachment Styles Impact Dating
Dating can be fun and exciting, but it also comes with challenges, heartache, and anxiety. Many people report they hope to find a lifelong partner,
Therapy for Women
Beyond the Baby Blues: What Does Postpartum Depression Truly Feel Like?
The postpartum period, also known as the 4th trimester, and the months following childbirth, is often glorified as a blissful time filled with love and
Teen Counseling
Helping Your Teen After a Friend’s Suicide: A Guide for Parents
When your teenager loses a friend to suicide, it’s a heartbreaking and overwhelming experience to say the least. As a parent, you may feel unsure
Anxiety Therapy
Tips for Managing the Anxiety That Comes With a New Job
Starting a new job is one of the most exciting yet stressful experiences in life! The pressure to perform well, fit in with new co-workers,